Why does the BlendTec mixer mix everything

Everyone enjoys snacking, right? We don't know anyone who doesn't have a little picnic during the day. But sometimes that snack is a candy bar, cookie, or something that isn't very healthy. That's why we've created three delicious energy balls that you can enjoy as a snack without feeling guilty. These energy balls are high in protein, healthy fats, and lower in carbohydrates and sugars than most snacks. Whether you enjoy the taste of peanut butter, chocolate or fruit - you will definitely enjoy one of these energy balls.

Energy balls peanut butter chocolate
The perfect picnic for an afternoon or a delicious morning snack!
  • 1 cup of oats (you can use gluten-free)
  • 2 tbsp ground flaxseed
  • ½ cup of peanut butter
  • 1 teaspoon vanilla extract
  • 2 tbsp honey (you can use agave but may need to use a little more to get the right consistency)
  • ¼ cup chocolate chips
  1. Add oatmeal and ground flaxseed to the Blendtec Twister Jar.
  2. Blend on low speed for 10 seconds. Turn the twister lid counterclockwise while blending.
  3. Add peanut butter, vanilla, and honey.
  4. Blend for 20 seconds on low speed. Turn the twister lid counterclockwise while blending.
  5. Add the chocolate chips and mix in by briefly pressing the pulse button several times.
  6. Shape the dough into small balls and store them in an airtight container in the refrigerator.
If you are using agave instead of honey, you may need to increase the amount to get the right texture.

To prepare in the WildSide or FourSide Jar, you have to increase the ingredients by 1.5 times (see below) and follow the instructions above. You may have to stop mixing in the meantime and scrape the food down from the sides of the container when the blades turn empty.
1½ cup oats, 3 tablespoons ground flaxseed, ¾ cup peanut butter, 1½ teaspoon vanilla, 3 tablespoons honey, ½ cup chocolate chips
Serving Size: 16 Calories: 80 Fat: 5 Saturated Fats: 1 Carbohydrates: 8 Sugar: 4 Salt: 0 Fiber: 1 Protein: 3 Cholesterol: 0


Lemon-blueberry energy balls
These lemon-dipped snacks are sweetened and refreshing with dates.
  • 1½ cups raw cashew nuts, unsalted
  • 3 Medjool appointments
  • 1 teaspoon. Vanilla extract
  • 1 tablespoon. fresh lemon juice
  • ½ tablespoon lemon peel about ½ lemon
  • 2 TBSP. dried blueberries
  1. First fill 50% of the cashew nuts into the Blendtec Twister Jar, then the dates and then the rest of the cashew nuts. Put on the twister lid with the wings.
  2. Briefly press the pulse button 10-15 times. While mixing, turn the twister lid counterclockwise.
  3. Now add the vanilla, lemon juice, lemon peel, and dried blueberries.
  4. Briefly press the pulse button 8-10 times. While mixing, turn the twister lid counterclockwise.
  5. Now shape the dough into the balls and store them in an airtight container in the refrigerator.
Serving Size: 16 Calories: 80 Fat: 4 Saturated Fats: 1 Carbohydrates: 8 Sugar: 5 Salt: 0 Fiber: 0 Protein: 2 Cholesterol: 0


Almond chocolate energy balls
The sweet highlight for connoisseurs with healthy almonds ...
  • 1 cup of oats (you can use gluten-free)
  • 2 tbsp ground flaxseed
  • 1 tbsp cocoa powder
  • ½ cup of almond butter
  • 1 teaspoon vanilla extract
  • 2 tbsp honey (you can use agave but may need to use a little more to get the right consistency)
  • ½ cup desiccated coconut
  • ¼ cup dark chocolate chips
  1. Add oatmeal, ground flaxseed and cocoa powder to the Blendtec Twister jar.
  2. Blend on low speed for 10 seconds. Turn the twister lid counterclockwise while blending.
  3. Add almond butter, vanilla, honey, and desiccated coconut.
  4. Blend for 20 seconds on low speed. While mixing, turn the twister lid counterclockwise.
  5. Now fill in the chocolate pieces and press the pulse button several times to mix the pieces under
  6. Now shape the dough into balls.
  7. Now roll in unsweetened desiccated coconut and store in an airtight container in the refrigerator.

All Blendtec blenders at a glance